Tips and Tricks Archives - Shannon The NP

Spring Clean Your Diet With In-Season Produce

Happy Spring everyone! Spring is officially here, even if the weather is not fully cooperating. With the changing of the season comes a new crop of…

Hello everyone! We are well into February which means we are getting really close to spring! Whew! Today I wanted to touch on a somewhat…

Hi there! In keeping with the theme of New Year’s Resolutions, I wanted to let you know about something that is adversely affecting our health–…

Ladies, have you ever gone on a diet with your significant other? Did he shed pounds with minimal effort when it seemed like you had…

November is American Diabetes Month! This is a great time to bring more awareness to the diabetes epidemic. Are you at risk for developing this…

Hello and welcome! Today I would like to give some facts about smoking tobacco products and advice on how to quit smoking. If you personally…

Many of my patients come into my office stating that they want to lose weight and often have difficulty doing so. However, many people have…

Are you getting the most out of your appointment with your provider? Want to better prepare for your next office visit? As a healthcare provider,…